Does Weed Help with Hangovers?

Mar 12, 2024

Young adults dancing at a lively party, enjoying themselves, possibly alleviating a hangover

We’ve all woken up after a night of revelry with a pounding headache, an upset stomach, and an additional moral hangover. While some reach for a cup of coffee or pop an Aspirin, others seek unconventional solutions, like a joint. 

Does weed help with hangovers? This question has risen in popularity as people turn to cannabis to solve the morning-after blues, vying for a place in alternative remedies.

Cannabis is a plant that has been used for many purposes throughout history, from improving mood to lowering pain. 

Some of cannabis’s compounds, like THC and CBD, have caught the attention of those seeking hangover relief, each with its own set of unique properties and effects.

Let’s discover how cannabis interacts with our body’s systems in ways that may offer a glimmer of hope to those nursing post-celebration woes.

Key Takeaways

  • Cannabinoids like THC and CBD may be able to soothe symptoms of a hangover. 
  • Some cannabis compounds can create relief for nausea, headaches, and post-party anxiety. 
  • Choosing the right strain and method of consumption is essential to ensure the best experience. 
  • CBD and THC responses vary by individual, so it’s important to keep in mind personal tolerance and medical history. 

THC and CBD for Hangovers

THC and CBD are two main compounds found in the cannabis plant, each with a unique set of properties and effects. Let’s explore how each plays a role in alleviating hangovers. 

First up is THC, or tetrahydrocannabinol, as the compound responsible for the euphoric high associated with weed. Beyond its recreational use, THC has also piqued interest for its potential medicinal benefits.

While feelings of relaxation, altered perception of time, and an increased appetite are commonly felt, maybe you should try THC for hangover? THC may be psychoactive, but its potential to alleviate nausea, headaches, and other common post-celebration discomforts has made it a popular choice for users. 

On the flip side, many others are using CBD for hangover. Cannabidiol is THC’s non-psychoactive sibling, a great choice for those seeking the calming effects of cannabinoids without the intoxication associated with THC. 

CBD has long been renowned in the alternative medicine world for easing aches and pains, so it comes as no surprise that it might just help curb the symptoms of hangovers too.

THC for Hangover Relief

The morning after a fun night is often accompanied by nausea, which can ruin your whole day. But does smoking weed help with a hangover? More specifically, can weed settle the stomach after a night out? 

Studies show that nausea control can be found in the activation of CB1 receptors in the endocannabinoid system, which are activated by - you guessed it - cannabinoids.

When THC interacts with CB1 receptors in the dorsal vagus complex, it can control feelings of sickness and slow down digestion, preventing that nauseating feeling. 

Headaches also cast a shadow over any day, but does smoking weed for a hangover bring relief? Research is promising in this regard, with over 50% of patients reporting lowered migraines. 

Similar to what happens in the nausea department, THC can trigger receptors that mediate pain perception and immune functions. 

But how does THC stack up against its chemical cousin, CBD, in terms of hangover relief? Let’s explore CBD’s different approach and calming nature. 

CBD's Role in Hangover Management

CBD has gained a reputation for its use as a diverse therapeutic aid, going as far as being FDA-approved in some medications for specific ailments. But is CBD good for hangovers? 

The answer is yes! CBD’s anti-inflammatory and anti-nausea effects may contribute to lowering symptoms of anxiety. On the other hand, CBD’s relaxing and soothing effects can also curb feelings of anxiety, which is when anxious symptoms pop up after a big night out. 

CBD interacts with CB1 and CB2 receptors throughout the body and mind, ultimately becoming a popular option for those seeking alternative hangover remedies.

Other Considerations When Using Weed for Hangovers

Now that we’ve gone through the basics of using weed for hangovers, let’s dive into the ins and outs of how to make the most of cannabinoids to alleviate symptoms. 

First, it’s important to consider the mode of consumption. 

Smoking a joint or taking a vape hit is the way to go if you want immediate effects and a short trip, but other ways of consumption, like edibles, can have late-set and intense effects. Knowing what your personal tolerance and necessities are can help make the choice easier. 

Another important aspect is strain selection, so let’s get into it. 

The Impact of Strain Selection and Consumption Method

Not all strains are created equal, especially when it comes to weed for hangover relief. Choosing the right one can make all the difference, with some enhancing relaxation and alleviating headaches and others potentially exacerbating feelings of lethargy. 

If your hangover is begging you to go back to bed, a relaxing Indica-leaning strain like a Mellow Fellow Jungle Cake vape or cartridge. If what you’re looking for is a boost of energy to get rid of morning-after blues, an energizing Sativa-leaning hybrid like Mellow Fellow’s Recover Blend Juicy Fruit Vape. 

A pack of Mellow Fellow RECOVER live resin blend with Juicy Fruit flavor

The method of consuming cannabis is another critical factor. Smoking or vaping, taking edibles, and tinctures are all different methods that offer unique experiences and onset times, depending on what you’re looking for. 

The weed cure can depend on whether you want immediate, late-onset, intense, or manageable effects. 

Potential Downsides and Risks

Is smoking weed bad for a hangover? While the science is still out on whether or not cannabis is a viable hangover cure, the reality is that many are seeking out cannabis alternatives to hangover remedies. 

It’s important to remember, however, that consuming isn’t without risk. THC and CBD both carry side effects that can induce anxiety, alter perception and memory, and change mood.

It’s always best to speak to a medical professional before consuming any new cannabis products. 

While cannabis isn’t without risks, the responsible use of THC and CBD may play a role in alleviating some symptoms associated with a hangover. 

Weighing the Pros and Cons: Is Weed a Viable Hangover Cure?

A woman in a bathroom stands before a mirror and washbasin, resembling a hangover scene

The potential of weed as a hangover cure lies in its responsible use and balanced perspective. Let’s go through some pros and cons of cannabis. 


  • Common hangover symptoms like headache, nausea, and anxiety may be mediated. 
  • A variety of strain and consumption options make cannabis a flexible option for those seeking to alleviate specific discomforts.
  • Cannabis is a natural alternative, aligning with the growing interest in holistic wellness approaches. 


  • Responses to cannabis can vary widely from person to person, meaning what works well for some may not be worth it for another. 
  • Potential side effects like cognitive impairment and heightened anxiety aren’t uncommon. 
  • The legal implications of cannabis can impact accessibility and usage depending on where you’re from. 

Tips for Responsible Use

  • Start low and go slow. It’s always best to start with a lower dosage and work from there. 
  • Know your tolerance and avoid potential negative side effects, staying in control of the experience. 
  • Always consult a medical professional before utilizing cannabis for hangovers. 
  • Be aware of and follow the legal status of cannabis in your area.

Final Thoughts

Using weed, particularly THC and CBD, can lend a helpful hand when managing hangover symptoms. The potential benefits include relief from nausea, headaches, and anxiety, turning a difficult day into a manageable one within a puff. 

If you’re not sure where to start in your search for cannabis for hangovers, try out Mellow Fellow’s Recovery Blend vape. With indica-leaning strains like Bubba Kush and Ghost OG, you’re sure to get rid of the morning-after blues. 

It’s always important to remember that individual responses vary in cannabis. It’s crucial to practice responsible use, considering personal tolerance, legal implications, and health concerns. 

Be aware of local regulations, start with a conservative approach, and always consult with a healthcare professional. The search for a hangover-free morning might just be found in weed; explore it mindfully and with curiosity. 

Does Smoking Weed Help with Hangovers: Frequently Asked Questions

How Effective is Delta 8 for Hangover Symptoms Compared to Traditional Cannabis?

Anecdotal evidence suggests Delta 8 has similar effects to other cannabinoids, meaning it’s possibly a good option in dealing with hangover symptoms compared to traditional cannabis. 

Can Cannabis Exacerbate Certain Hangover Symptoms?

Potential side effects of cannabis can include the exacerbation of symptoms like lethargy, anxiety, or respiratory discomfort. 

What are the Best Practices for Using Cannabis as a Hangover Remedy?

Starting with a low dose and speaking to a medical professional are the best ways to use cannabis as a hangover remedy.

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