Best Weed for Writing: Unblock Your Creativity

May 17, 2024
Focused woman in room, deep in thought, writing on paper


If you’re suffering from writer’s block or other roadblocks keeping your creative juices from flowing, it might be time to think outside the box.

While some people might smoke or consume cannabis just to get high, it has a lot of potential to help with a whole host of issues, with writer’s block and creativity issues in general being just one of them.

Let’s discuss the potential of cannabis to make you more creative, focused, and imaginative. As someone who is suffering from writer’s block, the creativity-inducing effects of weed might be just what you need. So, let’s look at some of the best weed for creative writing.

Key Takeaways

  • Weed has the potential to increase creativity, focus, and imagination, which can be beneficial for writing and creativity purposes. 
  • Finding the right strain and type of weed is essential for creativity and sativa strains with moderate THC levels generally being best. 
  • Some great strains for creativity include Jack Herer, Tangie, and Kali Mist, among others. 

How Does Weed Improve Writing Skills?

Weed is something that alters our state of mind and the ways in which the THC and other cannabinoids, and terpenes interact with the mind may in some cases result in higher levels of creativity, focus, and imagination.

Let’s find out what the best weed for writing is and how it can influence your creative processes in a positive way.


One of the things that many creatives will tell you, whether writers, visual artists, or musicians, is that in some cases, weed can help with their creative process.

Although there’s more scientific research to be done to back this up, there are some preliminary studies that indicate that cannabis can indeed make you more creative.

For instance, we have the example of one study performed on two groups of people, one group who thought of themselves as not being creative in the least and the other who fancied themselves as creatives and artists.

They were tested to see how weed affected their creativity, and although the artists and those with high creativity levels remained seemingly unaffected, those with originally low creativity scores said that they felt much more creative and able to think outside of the box after consuming cannabis.

Also worth noting is the professed difference between sativa strains of cannabis and indica. There is plenty of anecdotal evidence to suggest that sativa strains are more uplifting, energizing, and creative, whereas indica strains are more sedating.

So, it’s worth noting that many people report sativa strains as being better for creative purposes than indicas.

However, an important caveat to think about is that very high levels of THC can make you feel anxious and paranoid no matter the strain. Sativa strains of weed are usually known for having high THC levels, but low CBD.

On the other hand, indica strains, while also having high THC levels, tend to have more CBD as well, with CBD having the potential to reduce or counteract the sometimes paranoia-inducing effects of high THC levels.

So, if you’re someone prone to THC-induced anxiety, it might be an indica strain that’s best for your creativity. 

Some people may also benefit from consuming Delta 8 THC as opposed to Delta 9 THC. Delta 8 is known for being about half as strong as Delta 9, which means that it still produces many of the same effects but isn’t as potent or as likely to cause paranoia or anxiety.

Don’t forget, you don’t have to smoke your weed, because edibles can help you achieve the same effects.

Whether you want to try something like these Delta 9 Strawberry Rings or Watermelon Rings, or these combination Delta 8 and Delta 9 Gummies, they can all help you get over that mental roadblock.

All of the science aside, there are plenty of celebrities who used weed to help boost their creativity, with Steve Jobs and Jay-Z as some stand-out examples.

What we haven’t mentioned yet however is how the terpenes contained in cannabis can affect creativity and imagination, something we’ll cover in the below section about imagination.


Another way that weed can help get you over that writer’s block is by helping you focus.

To start things off with some scientific evidence, there is a study that demonstrates taking cannabis was able to help manage symptoms of ADHD or attention deficit hyperactivity disorder, with patients who consumed cannabis feeling as though they were better able to focus and concentrate.

Yet another study demonstrated that over a prolonged period of time, regular medical cannabis users scored higher on cognitive tests that required executive function (such as focus and concentration) than before consuming weed regularly.

Although these studies don’t exactly confirm why this is the case, there are some strong hypotheses out there, with one being that cannabis has the potential to increase dopamine levels in the brain, with dopamine being associated with focus, concentration, and even creativity.

This 2017 study confirms that cannabis use can lead to acute dopamine spikes, with those dopamine spikes leading to better focus and attention, something that writers and creatives of all sorts should be able to appreciate.

Although none of these studies talk about the type of weed that is best for focus, seeing as sativa strains with moderate THC levels tend to be uplifting and creativity-inspiring without inducing anxiety or paranoia, a low to moderate THC sativa is what we’d recommend for focus but there are plenty of strains and edible cannabis products alike that can help boost your focus and energy based on your tolerance level.


Weed is also something that has the potential to help with imagination. Yes, imagination and creativity are closely linked and some might even say they’re the same.

Although this may be somewhat true, although we’ve covered high vs low THC, as well as the difference between indicas and sativas, what we haven’t talked about yet are terpenes and their effects on creativity and imagination.

Terpenes can be thought of as the essential oils of the cannabis plant. They’re produced to help protect the plant, with a nice side effect being that terpenes dictate the flavor profile of cannabis.

However, terpenes may also have effects on the mind and the body, with some being better for focus than others.

One of the terpenes known for increasing creativity and imagination is eucalyptol, which is known for increasing blood flow to the brain and stimulating the frontal cortex, allowing for imagination to flourish.  

Another terpene that may help with imagination is limonene, one known for having both anxiety-reducing and pain-relieving benefits, both of which can help put you in a better state of mind for imaginative thought. Other terpenes, such as terpinolene, pinene, and caryophyllene may also boost both focus and creativity

Other terpenes, such as ocimene and bisabolol are also thought to enhance motivation and creativity through various mechanisms.  

Therefore, if you can find strains of cannabis that contain these terpenes, along with some good sativa genetics and moderate THC levels, you should be able to boost your creativity, focus, and imagination, resulting in much better art, writing, music, and more.

5 Best Weeds for Writing

A man exhales smoke while focusing on writing on a paper in a room

Now that we know how weed affects writing, let’s take a quick look at the five best weed strains for writing that will help boost your creativity and focus.

Jack Herer

Jack Herer is a great strain to check out as far as boosting creativity and focus is concerned. For one, this is a sativa strain, so it should be uplifting and energizing by nature.

It also contains a moderate 18% THC, which should be enough to get your creative juices flowing without inducing paranoia.

It’s a strain that’s well known for having cerebrally stimulating and euphoric effects, rather perfect for artwork and writing.

The terpinolene, caryophyllene, and pinene that Jack Herer contains can all help with writing as well, not to mention that they produce a nice piney, spicey, and herbal flavor.


Tangie is another uplifting, motivating, and energizing sativa, which many say is great for daytime use, particularly for getting the creative juices flowing. It is a sativa and it contains a moderate 17% THC level, which should be just right for creativity-inducing purposes.

It also contains both pinene, limonene, and terpinolene, all of which are shown to boost creativity and focus in their own ways, plus they help produce the citrusy, fruity, and tropical flavor that Tangie is known for.

Kali Mist

Kali Mist is another great strain for writing and creativity, another sativa with a somewhat low THC level of 16%. It’s known for being very uplifting and creative in nature, while also making people feel energized and motivated, all of which are perfect for writing and artwork.

The THC level also isn’t so high that Kali Mist should induce paranoia or anxiety. The pinene and caryophyllene may also help with boosting focus and creativity, while producing a spicy, minty, and tea-like flavor.

Space Queen

Space Queen is an evenly balanced hybrid strain with roughly equal parts indica and sativa. It’s got more than enough sativa genetics to produce that motivating, energizing, and creative feeling that you’re looking for.

However, the indica side of things also helps to produce a mellower and more relaxed high, which could be just what you need to focus on a writing task or art project.

It’s both physically relaxing and mentally stimulating, which may also have something to do with the caryophyllene and limonene contained in it. It also has a relatively high 21% THC level, something that should definitely get your brain moving.

Bubba Kush

Bubba Kush is an indica strain. Sure, sativas might be preferred by many for creative purposes, but the fact is that an indica like Bubba Kush can relax you both mentally and physically, with the body buzz and couch-lock effects being pronounced.

It’s a good strain if you just need to sit down for a few hours, relax, and brainstorm.

Thanks to its moderate 17% THC level, it should be enough to get you feeling creative without making you feel paranoid or anxious. The limonene and caryophyllene it contains not only add to its pungent, earthy, and coffee-like flavor, but may also help on the front of focus and creativity. 

It also happens to be a good strain if you just want to sit back and watch a movie!

Can Cannabis Negatively Affect Writing?

There may be some cases where cannabis could negatively affect your writing. For instance, if you get a really strong indica with high THC levels, it might just knock you out and put you to sleep. 

A really strong indica might not be the best for creativity. On that note, sativa strains with super high THC levels may cause a bit of paranoia and anxiety, so that is best avoided as well.

A good starting point is with these Delta 8 Fruit Punch Gummies, as Delta 8 isn’t too potent.

Delta 8 Fruit Punch Gummies

Final Thoughts

The bottom line is that cannabis can certainly help make you feel more imaginative, creative, and focused, all of which can help you get over that writer’s block. 

If you want to get started with something simple that can help boost creativity, check out the Mellow Fellow Van Gogh Creativity Blend, which comes in both Sour Punch and Fruit Punch flavors.

Best Weed for Writing: Frequently Asked Questions

What is the Best Weed for Writing to Enhance Creativity?

According to all of the research we’ve presented here today, it stands to reason that the best weed to enhance creativity is a moderately strong sativa. A sativa strain should help boost creativity and focus, and a moderate THC level of around 15% to 20% should get you feeling a good buzz without being too impaired to function.

Are There Any Side Effects of Using Weed for Writing Enhancement?

Weed may make you feel a bit tired and lethargic, produce heavy eyes and a dry mouth, and in some cases where high THC levels are involved, cause anxiety. For this reason, it’s best to start with a low dose and with a strain that we recommended.

How Often Should I Use Weed for Writing to Get the Best Results?

This is a very subjective question, because how often you use weed for the best results when writing depends on your own tolerance level and how it affects you. It’s always best to find a way to be productive without relying too heavily on cannabis. 

While it’s certainly okay to use cannabis occasionally and in moderation to help boost focus and creativity, too much cannabis may have negative health consequences. Something like these Delta 9 Peach Rings might be the perfect way for beginners to start.

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