Turkey Trot: 5K Run High Guide

The Turkey Trot 5K Run is a fun and festive Thanksgiving tradition for runners of all levels! It’s a chance to lace up, get moving, and celebrate the holiday season with friends, family, and your local community.

This year, why not take your Turkey Trot experience to the next level? With Mellow Fellow’s unique cannabinoid blends, you can boost your motivation, keep energy levels high, and enjoy a smooth recovery after crossing the finish line.

From energizing blends to kick off your run to soothing post-race recovery options, Mellow Fellow offers an ideal selection for enhancing your Turkey Trot in a refreshing, holiday-spirited way.

Today, we’re going to take a look at some of the best products in Mellow Fellow’s arsenal that can motivate you for the run and then help you recover afterwards. We’ll also provide you with some great cannabis use tips to make the most out of any cannabinoid both before and after the trot.

This is your ultimate 5K run high guide for the Thanksgiving Turkey Trot!

Key Takeaways

• The Turkey Trot is a festive Thanksgiving 5K run for all fitness levels, blending community spirit with fun.
• Mellow Fellow offers cannabinoid blends to boost motivation and focus before the Turkey Trot.
• Pre-race products include vapes and edibles that promote energy, clarity, and endurance.
• Post-run cannabinoid options aid recovery, with vapes and edibles targeting relaxation and muscle relief.
• Mellow Fellow’s roll-on gels provide localized relief for sore muscles after the race.

What Is the Turkey Trot?

The Turkey Trot isn’t just a run. It’s a Thanksgiving tradition! Picture crowds in silly costumes, families and friends trotting along with festive energy, all kicking off the holiday with laughter and good vibes. It’s part fitness, part fun, and a whole lot of community spirit. 

Now, imagine enhancing that experience with cannabinoids. A motivating blend can keep you energized and focused before the run, while a recovery-focused option can help soothe sore muscles afterward. It’s the perfect way to amplify the joy and stay refreshed for the big feast!

 

Best Cannabis Products Pre-Turkey Trot

Mellow Fellow features a variety of cannabinoid blends that are perfect for providing you with energy and motivation for the Turkey Trot, and these come in the form of vapes and edibles. With the right cannabinoids, you can feel a surge of energy, motivation, and mental clarity that will get you ready to run and keep your legs moving for the duration of the trot.

Here are some great options to try to get your blood pumping:

Motivation Blend 4ml Live Resin Disposable Vape - Tres Leches (Hybrid)

This Motivation Blend disposable vape is designed to keep your spirits high and your mind sharp during the Turkey Trot. Featuring HHC, H4CBD, and CBG, this live resin vape promotes mental focus, motivation, and endurance, perfect for staying driven throughout the race.

The Tres Leches strain brings an invigorating flavor with hints of sweetness and citrus that’s as delightful as it is energizing.

This vape’s cannabinoids offer a mix that inspires confidence and determination, helping you push through each step with clarity and enthusiasm. Compact and easy to carry, this disposable vape is the ideal on-the-go companion for those who need an extra boost to stay at their best.

Wellness Gummies - Momentum: The Energy Blend - Tropic Medley - 1500mg

Momentum Energy Blend Gummies in a Tropic Medley flavor are the perfect choice for runners looking to fuel their Turkey Trot with a steady, natural energy boost.

Each gummy is infused with 50mg of CBD, CBG, THCv, and CBC, creating a balanced blend that promotes sustained motivation and focus. Ideal for those who prefer edibles over vaping, these gummies offer a tropical taste and a convenient, smoke-free way to prepare for the race.

The combination of cannabinoids works synergistically to provide mental clarity and gentle stimulation, helping you stay on track and focused from start to finish.

Enjoy a few gummies before hitting the trail to experience enhanced endurance and motivation, making your Turkey Trot journey both smooth and satisfying.

Wellness Gummies - Burn: The Fit Blend - 300mg

The Burn Fit Blend Gummies are tailored for fitness enthusiasts who want to bring their best energy to the Turkey Trot. Featuring 10mg of fast-acting THCv per gummy, these edibles support weight management, increased focus, and an energized mindset, perfect for high-endurance activities.

The tropical medley flavor brings a delicious twist to this power-packed formula, while THCv, known as the “sports cannabinoid,” can give a metabolic boost and can help maintain stamina during physical exertion. Great for an early morning Turkey Trot, these gummies provide long-lasting energy that keeps you going and helps you reach new personal bests.

Wellness Tincture - Elevate: The Happy Blend - Berry - 2000mg

Elevate your Thanksgiving morning with the Happy Blend Tincture, crafted to keep you mentally sharp and motivated for the Turkey Trot. This berry-flavored tincture combines CBD with CBG, CBC, and CBDv, delivering a unique cannabinoid profile that can enhance focus and provide a subtle lift in mood.

The full-spectrum formulation is designed to help you stay present and clear-minded, allowing you to fully enjoy the experience. Just a few drops provide an instant sense of clarity and mental uplift, making it easier to push through each mile with confidence and joy.

Ideal for those who prefer a quick and potent boost, this tincture sets you up for a memorable and motivated Turkey Trot journey.

Charged - Pineapple Express (Hybrid) & Dream - MK Ultra (Indica) - Live Resin 4ml Vape Cart Duo

The Charged and Dream Vape Cart Duo combines two powerful blends, ideal for taking your Turkey Trot to the next level. The Pineapple Express cartridge delivers a tropical burst of flavor, packed with cannabinoids like HHC, H4CBD, and THCv to ignite a spark of energy and mental clarity that keeps you in the zone during the race.

Known for its uplifting and motivating effects, this hybrid strain offers a smooth inhale that’s as refreshing as it is stimulating.

Post-run, the MK Ultra cartridge in the Dream blend provides a calming yet focused experience. Featuring Delta 8, HHC, and CBD, it aids in mental relaxation while maintaining a clear mind, allowing you to unwind without losing that sense of accomplishment.

This vape duo is the ultimate choice for those looking to energize, focus, and celebrate their Turkey Trot journey.

Speaking of post-run, let’s now move on and take a look at some of the best Mellow Fellow products to help you relax, recover, and wind down after that exhilarating run.

Best Mellow Fellow Cannabis Products Post-Turkey Trot

Once you're done with the Turkey Trot, Mellow Fellow has a variety of cannabinoids that can help relax both your body and mind, helping you recover and wind down. Here are some of the best options to get you in a relaxed state of mind once you're done with your run.

Introvert Blend - Destination: NYC - Gas Mask (Indica) Vape

After pushing through a long run, the Introvert Blend NYC Vape is ideal for unwinding and easing any post-run tension. With a soothing blend of Delta 8, THCb, THCp, HHC, CBN, and CBG, this Indica option helps bring calm to both body and mind.

The deep, earthy cherry notes of the Gas Mask strain produces a comforting flavor, perfect for enjoying in a quiet moment post-race. This blend may support muscle relaxation and promote mental peace, helping you recharge for holiday festivities ahead.

THCp Disposable Vape - Northern Lights (Indica)

For runners needing extended recovery, the THCp Northern Lights Disposable Vape provides potent, long-lasting relief. Known for its soothing pine and citrus flavor, this THCp vape may ease muscle soreness and alleviate tension.

Northern Lights is renowned for promoting deep relaxation, making it perfect for settling down after a high-energy event like the Turkey Trot. A few puffs can help ease discomfort and promote a sense of calm, allowing you to recover peacefully while staying present with friends and family.

THCp Bursts Edibles - Caramel Apple Pie (25mg)

The THCp Bursts Caramel Apple Pie edibles are a delicious way to unwind post-race. Each gummy provides 2.5mg of THCp, potentially easing sore muscles and promoting a sense of calm after your hard run.

With comforting caramel apple pie flavors, these edibles bring a nostalgic, festive touch to your recovery. Perfect for post-Turkey Trot relaxation, these treats may help with mental relaxation and physical unwinding, offering long-lasting support for a smooth recovery so you can enjoy the rest of your Thanksgiving Day.

Recover Blend 4ml Live Resin Disposable Vape - Ghost OG (Hybrid)

The Recover Blend Ghost OG 4ml Vape is crafted to aid post-run recovery with a balanced cannabinoid profile including HHC, Delta 8, H4CBD, THCm, and CBG.

Ghost OG’s refreshing notes of citrus and pine may help ease muscle tension and support mental relaxation.

Designed for post-exercise relief, this hybrid vape could help reduce muscle stiffness and promote a sense of ease. It’s a perfect option for Turkey Trotters looking to unwind and enjoy their accomplishments without the lingering soreness.

Wellness Roll On Gel - Relief Blend - Lavender, Neroli + Frankincense

After an intense run, the Relief Blend Roll-On Gel provides targeted relief for sore spots. Packed with 5000mg of full-spectrum CBD, H4CBD, and CBG, this roll-on is designed for quick, convenient recovery.

With calming scents of lavender, neroli, and frankincense, it creates a soothing aromatherapy experience, perfect for post-Turkey Trot relaxation.

Just apply it to any achy areas, and let the cannabinoids work to ease muscle tension, providing much-needed comfort so you can enjoy the rest of your holiday.

 

The Do’s and Don’ts of Combining Cannabis and the Turkey Trot

If you’re not too experienced with taking cannabinoids and then engaging in physical activity, no worries, because here we have an extensive list of do’s and don’ts that will guide you through your cannabis-infused Turkey Trot.

Should I Take Tinctures on an Empty Stomach Before a Run?

Don’t take tinctures on an empty stomach before a run. Consuming cannabinoids without food can lead to quicker but potentially intense effects. Eat a light snack beforehand to avoid any discomfort or unexpected effects mid-run.

When Should I Take Tinctures if I Plan to Use Them Before the Run?

Do take tinctures about 30 minutes before the race. This timing allows the cannabinoids to kick in sooner than edibles, providing a quicker boost and a potentially clearer, more focused mindset before you start running.

How Long Before a Race Should I Take Gummies?

Do take gummies around an hour before the race to give them time to take effect. Edibles typically take longer to set in than tinctures, so this timing allows for a smoother experience without delayed effects during your run.

What’s the Best Way to Stay Hydrated While Using Cannabinoids?

Do stay hydrated! Cannabinoids can sometimes cause dry mouth or mild dehydration, especially if you’re exerting yourself. Drinking plenty of water before, during, and after the race can help you feel more comfortable and avoid these effects.

Are Edibles or Vapes Better Before the Race?

Do consider edibles before the race since they don’t affect your lungs like vapes might. Edibles are a gentler choice that won’t interfere with breathing, allowing for a smooth and lung-friendly run.

Is It Better to Use Edibles or Vapes After the Race?

Do use vapes for immediate relief right after the race, as their effects are felt quickly. For longer-lasting recovery, try edibles, which can provide sustained relief and comfort throughout the day as you relax post-race.

Can a Roll-On Cannabis Product Help After the Race?

Do use a roll-on product post-run to target sore muscles and inflammation. Roll-ons can provide localized relief by directly addressing discomfort in specific areas, making them ideal for tackling aches and pains caused by running.

Can I Eat Edibles on an Empty Stomach Before the Race?

Don’t consume edibles on an empty stomach. Eating beforehand ensures a more balanced effect, helping you avoid any potential stomach discomfort or overly intense effects while you’re on the move.

Should I Eat Before Taking Cannabinoids After the Race?

Do eat something before consuming cannabinoids post-run, especially if you’re using edibles. A meal or snack can help balance absorption and prevent any lightheadedness or nausea after an intense workout.

How Important Is It to Gauge My Tolerance Level with Cannabinoids?

Do know your tolerance! If you’re new to cannabinoids or unsure of your limits, start with a low dose. This will help ensure you stay fully capable of running and enjoying the Turkey Trot experience without feeling overly relaxed or impaired.

Can Cannabinoids Help with Post-Run Recovery?

Do consider cannabinoids for recovery. Many cannabinoid products, especially those with CBD or CBG, may help ease muscle tension, reduce soreness, and aid in quicker post-run recovery, helping you enjoy the rest of your Thanksgiving.

Should I Try a High-Potency Product Before My Run?

Don’t start with high-potency cannabinoids before the run if you’re not experienced. Stronger products can lead to unexpected effects, making it harder to focus and enjoy the race. Stick to moderate dosages to stay clear-headed and fully engaged.

Is a Balanced THC-CBD Product Good for Post-Run Recovery?

Do consider a balanced THC-CBD product after your run. This combination may provide relaxation with reduced soreness, while CBD helps ease inflammation, making it a great post-race choice to unwind without excessive psychoactive effects.

Can I Use Cannabinoids to Help with Post-Run Appetite?

Do use cannabinoids like THC after the race if they help boost your appetite. The “munchies” effect can encourage you to refuel with healthy foods and hydration, which are essential for effective recovery and energy replenishment.

Should I Take Cannabinoids for Pain if I'm Sore Post-Race?

Do try a roll-on or topical cannabinoid product on sore muscles after the race. These localized applications are great for targeting muscle soreness without systemic effects, allowing for focused relief exactly where you need it.

Enjoy Your Turkey Trot with Mellow Fellow!

The Turkey Trot is more than just a 5K. It’s a celebration of movement, community, and the Thanksgiving spirit. By incorporating the right cannabinoid products, you can enhance this festive experience in unique ways, from boosting energy and focus pre-race to aiding in recovery afterward.

Mellow Fellow’s curated products offer a spectrum of benefits to suit every stage of the Trot, helping you stay motivated and energized and supporting a smooth post-race recovery.

Whether you’re a seasoned runner or just here for the fun, these cannabinoid-infused options can make this year’s Turkey Trot your best one yet. Embrace the tradition with an extra touch of wellness and enjoyment, and let Mellow Fellow upgrade your Thanksgiving experience!