Edibles on an Empty Stomach: Should You Take Them?

Apr 25, 2024
A woman with a radiant smile holding Mellow Fellow Peach Rings live resin in her mouth


The exponentially growing popularity of cannabis edibles is undeniable. However, doubts often arise among some users about the most optimal conditions to reap the potential benefits of these treats. 

The most common inquiry centers around the question: Is it better to enjoy edibles on an empty or full stomach? 

This guide will explore how edibles work, focusing on what happens when you eat them and how having an empty stomach changes the experience. We'll look into how the body reacts to these cannabis-infused treats. 

Key Takeaways 

  • The digestion of cannabis edibles involves converting THC into a more potent form in the liver, affecting how quickly and strongly the effects are felt. This underscores the importance of understanding metabolic effects when consuming on an empty versus full stomach.
  • The choice between eating edibles on an empty or full stomach hinges on personal preference and the desired intensity of effects. An empty stomach leads to faster, stronger effects, while a full stomach offers a slower, more manageable experience.
  • Deciding to consume edibles with or without food involves considering onset speed, effect intensity, personal tolerance, and health goals. It's a personal choice influenced by how one's body processes cannabinoids.

How Marijuana Edibles Work

To comprehend the potential effects of consuming edibles on an empty stomach requires grasping the mechanics of how cannabis-infused edibles work. 

These treats, either infused with THC or CBD, undergo a transformative journey through the digestive system before actually making us feel its effects. In this process, the compounds within the cannabis edibles navigate metabolic pathways before making their way into the bloodstream.

This is where cannabinoids begin to link with the endocannabinoid receptors spread throughout the body after being processed, activated, or broken down into other metabolites by the liver and available in our bloodstream. 

Unlike the rapid effects associated with smoking or vaping, the journey through digestion alters the onset, intensity, and duration of the edible experience. 

This intricate metabolic dance plays a pivotal role in shaping the unique characteristics of the high and therapeutic effects one may experience when indulging in cannabis-infused edibles. 

Should You Take Edibles on an Empty Stomach?

The choice of whether to consume edibles on an empty stomach or not ultimately rests on personal preference, with both approaches carrying their own set of advantages and drawbacks. 

Advocates of taking edibles on an empty stomach often highlight the potential for faster onset and intensified effects. An empty stomach may accelerate the absorption of cannabinoids, leading to a quicker and more pronounced experience. 

Nevertheless, this approach comes with a caveat, as some users caution against potential downsides, especially for those with a low tolerance. These may include heightened psychoactive effects, which could be overwhelming for those seeking a milder experience, as well as a delayed onset that catches some off guard.

In contrast, consuming edibles with a full stomach may slow absorption, resulting in a more gradual and potentially delayed onset. This approach could be favored by individuals seeking a more controlled and predictable experience, minimizing the risk of overpowering effects. 

Edibles on an Empty Stomach vs. a Full Stomach

When using edibles, the experience can significantly differ depending on whether they are consumed on an empty or full stomach. 

On an empty stomach, the absence of other substances in the digestive tract can lead to a quicker onset of effects. This faster absorption can amplify the potency of the edibles, intensifying the overall experience. 

However, this intensified experience may sometimes be overwhelming or even lead to adverse effects due to the rapid onset. 

On the other hand, consuming edibles with a full stomach tends to result in a milder experience. Food in the digestive tract slows down the absorption of the edibles, leading to a more gradual and manageable onset of effects.

Additionally, the delayed onset helps moderate the intensity of the experience, making it more pleasant and less likely to cause discomfort.

Are there Benefits of Edibles on an Empty Stomach?

A man peacefully closing his eyes, stretching his arms out in a yoga pose

While consuming edibles on an empty stomach may intensify the effects, it could be strategically advantageous depending on individual preferences and specific circumstances. 

Here are some potential benefits:

  • Quicker Onset: The absence of competing foods, drinks, or substances in the digestive tract leads to a faster onset of effects, making it suitable for those seeking immediate relief or a faster-acting experience.
  • Enhanced Potency: The intensified effects can be harnessed for therapeutic purposes.
  • Precision Dosage: With a faster onset, users can better gauge the appropriate dosage, allowing for more precise control over the experience.
  • Elevated Energy and Focus: Some users find that consuming the right amount of edibles on an empty stomach could enhance energy levels and focus, making it potentially beneficial for tasks requiring concentration and creativity.

Should I Take Edibles With or Without Food?

Determining whether you should take edibles on a full or empty stomach is a highly individual decision, as bodily reactions to cannabinoids can vary significantly from person to person. Each individual's unique metabolism plays a crucial role in how each body processes edibles, influencing the onset, intensity, and duration of the experience.

When making this decision, it's vital to be clear about the intended goal or purpose of using edible cannabis. Always consider the following essential factors:

  • Onset Speed: Consuming edibles on an empty stomach tends to result in a quicker onset while having them with food can delay the effects. Consider whether you prefer a rapid or gradual experience based on your circumstances.
  • Intensity: Edibles on an empty stomach may amplify potency, potentially leading to more intense effects. This can be beneficial for therapeutic purposes but may be overwhelming for some users.
  • Duration: A full stomach may slow down the absorption of cannabinoids, extending the duration of the experience. This can be advantageous for users seeking a longer-lasting effect.
  • Personal Tolerance: Individual tolerance levels play a crucial role. Novice users or those with lower tolerance may benefit from consuming edibles with food to mitigate potential overwhelming effects.
  • Therapeutic Goals: Consider the specific therapeutic goals you aim to achieve. Whether it's pain relief, relaxation, or improved focus, aligning your edible intake with these goals can enhance the overall experience.
  • Metabolism: Remember that everyone's metabolism is unique. Factors such as age, weight, and overall health can influence how quickly the body processes cannabinoids.

Ultimately, the decision to take edibles with or without food should align with your personal preferences, tolerance, and therapeutic objectives. Being mindful of these factors and consulting with health professionals before consuming any psychoactive substance allows for a more safe and enjoyable edible experience.

How Long Do Edibles Take to Kick In?

Cannabis edibles' onset of effects varies widely and depends on several factors. Generally, users can expect to feel the effects anywhere from 30 minutes to two hours after ingestion. Nevertheless, this timeframe is not set in stone and can be influenced by various external factors.

The type of edibles consumed plays a key role, as different products may have varying digestion rates. Additionally, the specific content of cannabinoids, including THC, CBD, or any of its isomers in the edibles, influences the onset time. 

Dosage is another critical factor, with higher doses often resulting in a more extended onset.

Individual body factors are also key players in this game. Metabolism, weight, tolerance, and any pre-existing health conditions can impact how quickly the body processes and responds to cannabinoids. 

Therefore, while a general timeframe exists, the onset of effects is a nuanced aspect of edibles influenced by both product-specific and individual factors.

Where to Buy Edibles Online 

In the current cannabis scene, edibles have become incredibly popular, making them widely accessible. Local dispensaries, gas stations, and even supermarkets offer various edible options today. However, with this accessibility comes the need for caution and discernment.

Prioritizing quality and safety remains paramount when choosing edibles. Despite the convenience of finding them in various locations, opting for trusted sources and reputable brands is advisable. Checking user reviews and Certificates of Analysis (COAs) can provide valuable insights into the product's quality and safety.

For those seeking a reliable and diverse selection of cannabis-infused edibles, Mellow Fellow is the place! We offer one of the richest menus online, with products like our Wellness Gummies ensuring a safe and enjoyable experience and guaranteeing you will get the quality you deserve!

A container of Mellow Fellow WELLNESS gummies: elevate with the happy blend

Edibles on an Empty Stomach: FAQs 

Do Edibles Act Faster on an Empty Stomach?

Yes, edibles generally act faster on an empty stomach, as the absence of competing foods and beverages in the digestive tract allows for quicker cannabinoid absorption.

Should You Lie Down After Eating Edibles?

Lying down after eating edibles is a personal preference; some users may find it enhances the relaxing effects, while others may prefer engaging in activities to distract from potential side effects.

What to Do After Eating Edibles?

After eating edibles, it's advisable to stay hydrated and be in a comfortable environment. If experiencing discomfort, consider taking a short nap or engaging in a relaxing activity.

What Do You Eat With Edibles?

You can take edibles with a variety of foods and drinks, but options with healthy fats, like nuts or avocados, may enhance cannabinoid absorption due to their lipophilic nature. We should also consider personal taste preferences and dietary restrictions when choosing our edible pairings.

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

RuffRuff App RuffRuff App by Tsun

Share on Social

Social Media Sharing

Follow us for more articles like this

Instagram Facebook LinkedIn YouTube X TikTok