Delta 8 Gummy Effects

Published on May 16, 2022 • Reviewed & Updated on Oct 09, 2024

Delta 8 gummies are a popular way to experience the effects of Delta 8 THC, a relatively mild psychoactive cannabinoid derived from hemp. These edibles offer a convenient and discreet way to enjoy the potential benefits of Delta 8, such as relaxation, mild euphoria, and improved mood, all of which we’ll discuss today.

If you're considering trying Delta 8 gummies, it's important to understand what they are, how they work, and what effects you can expect. In this article, we’ll give you a detailed overview of Delta 8 gummies so that you can decide whether they are right for you.

Keep reading to discover the full breadth of Delta 8 gummy effects and what you can expect to feel from them.

Key Takeaways

Delta 8 gummies provide a milder psychoactive experience compared to Delta 9 THC, offering effects like mild euphoria, relaxation, and improved mood.
Delta 8 gummies are available in various flavors, potencies, and formulations, including vegan and gluten-free options, catering to different dietary needs.
The effects of Delta 8 gummies can last up to eight hours, with the onset typically taking 30 minutes to two hours depending on factors like dosage and metabolism.
When starting with Delta 8 gummies, it is recommended to begin with a low dose of 5-10 mg to assess tolerance and gradually adjust as needed.

What Are Delta 8 Gummies?

Delta 8 gummies are edible candies infused with Delta 8 THC, a cannabinoid found in hemp plants. Delta 8 THC is an isomer of Delta 9 THC, the primary psychoactive compound in marijuana.

However, Delta 8 THC is less potent than Delta 9, producing milder psychoactive effects and less intense side effects. Studies indicate that it is about two-thirds as potent as Delta 9 THC, often producing similar effects, but to a lesser extent.

These gummies are made by extracting Delta 8 THC from hemp and infusing it into a gummy candy base. The extraction process typically involves converting CBD into Delta 8 THC through a chemical reaction, as naturally occurring Delta 8 THC is found in low concentrations in hemp.

Examples of Delta 8 Gummies

The great thing about Delta 8 gummies is that they come in a variety of flavors, potencies, and formulations to suit different preferences.

Some common examples include:

Fruit-Flavored Gummies

Delta 8 gummies are often available in a variety of delicious fruit flavors like strawberry, green apple, and watermelon. These flavors make consuming Delta 8 more enjoyable, especially if you’re looking for a tasty way to get your dose. The fruity taste helps mask the natural, earthy flavor of Delta 8 THC, making these gummies a popular choice for discreet and enjoyable use.

Vegan and Gluten-Free Options

If you have dietary restrictions, you’ll be glad to know that many Delta 8 gummies come in vegan and gluten-free formulations. These options cater to those with specific dietary needs or ethical preferences, ensuring that you can enjoy Delta 8 without having to compromise on your values or health requirements.

Varying Potencies

Delta 8 gummies come in a range of potencies, typically from 5mg to 50mg of Delta 8 THC per gummy. This allows you to choose the dosage that best fits your tolerance level, whether you’re just starting out or have more experience with Delta 8. With different strengths available, you can easily find a dose that provides the effects you’re looking for.

Full-Spectrum and Broad-Spectrum Formulas

Some Delta 8 gummies are available in full-spectrum or broad-spectrum formulas, which include other beneficial cannabinoids, terpenes, and flavonoids. These additional compounds work together with Delta 8 to enhance the overall effects through what’s known as the entourage effect, providing a more comprehensive and potentially more beneficial experience.

Now that we know what Delta 8 Gummies might look like, let’s discuss their potential effects and benefits.

Effects of Delta 8 Gummies

When you consume Delta 8 gummies, the effects typically start to appear 30 minutes to an hour later, as the gummies need to be digested. You can expect a range of effects similar to Delta 9 THC, but milder, which may include mild euphoria, relaxation, possible pain relief, and appetite stimulation.

Some of the most common effects include:

Mild Euphoria and Relaxation

Delta 8 gummies often provide a gentle euphoric sensation and body relaxation, commonly referred to as a "body high."

This feeling is less intense than the effects of Delta 9 THC, making it suitable for users who want a milder, more manageable experience.

It shouldn’t be as sedating as Delta 9 THC, so it may not produce as strong of a couch-lock effect, but it should still allow your body to relax.

Potential Pain Relief

Delta 8 gummies may also offer potential pain-relieving properties by acting as an anti-inflammatory. Many users find relief from chronic pain and inflammation. This study of Delta 8 users indicates that up to 41% of people report that they feel pain relief from it.

Improved Mood and Focus

Delta 8 gummies can enhance mood, helping users feel more optimistic. Studies show that Delta 8 THC interacts with the glutamatergic system, a neurotransmitter pathway, specifically increasing its activity, which can in turn positively affect mood.

Here, we have another study that indicates that various forms of THC can positively affect dopamine levels, a feel-good hormone related to feelings of reward, happiness, and positivity.

Although studies on the effects of Delta 8 on focus are limited, its potential to positively impact mood may also lead to a clearer head and an increased ability to focus. Simply put, concentrating on any task is much easier when you feel mentally sound.

These M-Fusions Delta 8 Fruit Punch Gummies, with 50mg of Delta 8 per gummy and 20 gummies per package, make for a great way to experience all of the potential benefits of Delta 8 THC.

M-Fusions Delta 8 THC Fruit Punch Gummies 40 Ct. - 50mg Delta 8 per gummy

$34.99 USD

Delta 8 1ml Vape Cartridge - Green Crack (Sativa)

$14.99 USD

Delta 8 1ml Vape Cartridge - AK-47 (Hybrid)

$14.99 USD

Delta 8 1ml Vape Cartridge - Pink Runtz (Sativa)

$14.99 USD

Delta 8 1ml Vape Cartridge - Blueberry OG (Hybrid)

$14.99 USD

Delta 8 1ml Vape Cartridge - Sour Diesel (Sativa)

$14.99 USD

Appetite Stimulation

Like Delta 9 THC, Delta 8 can stimulate appetite, making it helpful for those dealing with low appetite or nausea. This is often referred to as the "munchies," although the effect is typically less intense than with Delta 9. Preliminary studies show that it may even increase appetite more than Delta 9 THC.

With the potential benefits of Delta 8 covered, let’s discuss how they work in the body.

How Do Delta 8 Gummies Work?

Delta 8 THC works by interacting with the body’s endocannabinoid system (ECS), which regulates various functions such as mood, pain, appetite, and memory. Delta 8 binds to the CB1 and CB2 receptors in the ECS, producing its effects.

However, it binds less strongly than Delta 9, as evidenced by this study, resulting in milder psychoactive effects.

When consumed, Delta 8 THC undergoes first-pass metabolism in the liver, which converts it into a more potent form called 11-hydroxy-THC. This process explains why edibles like Delta 8 gummies can produce longer-lasting effects compared to other methods such as vaping.

Let’s move on and discuss how long you can expect the effects of Delta 8 gummies to last.

How Long Do the Effects of Delta 8 Gummies Last?

The effects of Delta 8 gummies typically last up to eight hours, depending on factors like dosage, metabolism, and tolerance. Peak effects usually occur no more than two hours after consumption. For longer-lasting effects, a higher dose may be required, while lower doses may produce a shorter duration.

Let’s start by talking about the onset time.

Onset Time

The onset of Delta 8 gummy effects can take anywhere from 30 minutes to two hours, depending on your metabolism and whether you’ve eaten recently. Taking gummies on an empty stomach can result in faster onset times.

Peak Effects

The peak of Delta 8 gummy effects typically occurs within one to two hours after the onset. During this time, you’ll feel the most pronounced relaxation, mild euphoria, and possible pain relief.

Are Delta 8 Gummies Legal?

Delta 8 THC is federally legal under the 2018 Farm Bill, provided it is derived from hemp and contains less than 0.3% Delta 9 THC.

However, individual states may have specific laws restricting Delta 8. Be sure to check your local regulations before purchasing or consuming Delta 8 gummies.

Seeing as they’re likely legal where you live, how much Delta 8 should you start with?

What Is the Best Dosage for Delta 8 Gummies?

When trying Delta 8 gummies for the first time, starting with a low dose of 5mg to 10 mg is best to assess your tolerance. You can gradually increase the dosage until you achieve the desired effects. Most Delta 8 gummies range between 5mg and 50mg per piece, with some containing even more.

If you’re looking for something fairly strong, these Creativity Blend M-Fusions Edibles contain 50mg of Delta 8 THC and various other cannabinoids for an enjoyably relaxing yet creativity-inducing effect.

Are Delta 8 Gummies Worth Trying?

Delta 8 gummies provide a milder alternative to Delta 9 THC, offering potential relaxation, mood improvement, and pain relief.

If you’re looking for a more balanced cannabis experience, Delta 8 gummies are worth considering, particularly if you want to experience the effects of THC without the intensity of Delta 9.

The great aspect about Delta 8 gummies is that they come in so much variety that there are nearly endless options to choose from. Mellow Fellow offers a range of high-quality Delta 8 products. Check out their selection to find the perfect fit for you.

Visit our Online Store and Find Mellow Fellow Products Near You!

Frequently Asked Questions

How Long Do Delta 8 Gummies Take to Work?

Delta 8 gummies typically take between 30 minutes to two hours to take effect, depending on factors such as your metabolism, the dose, and whether you've eaten recently.

Can I Drive After Taking Delta 8 Gummies?

It is not recommended to drive or operate heavy machinery after consuming Delta 8 gummies as they can impair coordination, judgment, and reaction time.

Are Delta 8 Gummies Suitable for First-Time Users?

Delta 8 gummies can be suitable for first-time users who prefer a milder experience compared to Delta 9 THC. Start with a low dose to gauge your body's response and gradually increase if needed.