10mg Edible vs. Joint: Which is Better?

Aug 2, 2024
Women chilling in a pool


When it comes to consuming cannabis, you have numerous options, with edibles and smoking a joint being two popular ones. But which is the better choice for you?

It depends on several factors, like the effects you want, how quickly you want to feel them, and how long you want them to last.

Let's take a closer look at the key differences between taking a 10mg THC edible and smoking a joint. 

We'll compare onset time, duration, intensity, dosage control, and more.

By the end, you'll have a clearer idea of which method aligns best with your unique preferences and needs. 

10mg edible vs joint: which is better for you? Keep reading to find out! 

Key Takeaways

  • edibles take longer to kick in (30-60 minutes) but offer longer-lasting effects (four to eight hours), while joints provide quicker onset (two to ten minutes) and shorter duration (one to three hours).
  • edibles generally produce a stronger, full-body high due to liver metabolism, while joints offer a milder, more clear-headed experience.
  • edibles allow for precise dosing and avoid smoke inhalation, making them a healthier choice, while joints can vary in intake and pose respiratory risks.
  • edibles are discreet, odorless, and ready to consume, making them ideal for public use, while joints are more conspicuous and require preparation.

10mg Edible vs. Joint at a Glance

Here’s a quick overview of what you can expect when comparing a 10mg edible and a joint. 

Feature

10mg Edible

Joint

Onset Time

30-60 minutes

2-10 minutes

Duration

4-8 hours

1-3 hours

Intensity

Stronger, full-body high

Milder, head high

Dosage Control

Precise, easy to portion

Harder to control intake

Health Impact

No smoke inhalation

Smoke may irritate lungs

Discretion

Discreet, no smell

Conspicuous, strong odor

Convenience

Ready to consume 

Requires rolling 


Are you looking to take advantage of the intensity of edibles or the rapid onset time of joints? Check out Mellow Fellow’s vast selection of both! 

With that quick comparison in mind, let’s expand and take an in-depth look at the differences between a 10mg edible and a joint. 

Edible vs. Joint: Comparing the Effects

When deciding between a 10mg edible and a joint, it's crucial to understand how each affects your body and mind. Three key metrics—intensity, onset time, and duration—can help us examine this. 

Let’s look at each, starting with intensity.

Intensity

Like our Best Gummies for Knee Pain, edibles typically produce a stronger, longer-lasting high than smoking. 

When you ingest THC, your liver converts it into a more potent form called 11-hydroxy-THC. This metabolite can easily cross the blood-brain barrier, resulting in a more intense, full-body experience.

In contrast, smoking a joint delivers THC directly to your bloodstream via your lungs, with effects generally being milder and the head high being prominent, as opposed to the more full-body experience produced by edibles. 

The lower intensity of smoking a joint can likely be attributed to your body not converting THC into 11-hydroxy-THC when flower is smoked instead of ingested. If you're sensitive to THC or prefer a milder experience, a joint might be a safer choice. However, if you're looking for a potent, long-lasting effect, a 10mg edible could be ideal.

Aside intensity, you also need to consider the onset time. 

Onset Time

Edibles can take anywhere from 30 minutes to two hours to kick in, while smoking a joint produces effects within minutes, usually no more than then minutes. 

A joint might be preferable if you're seeking immediate relief or a quick buzz. However, if you have time to let the effects gradually build, an edible could be a better choice. 

Although a faster onset time, the duration of the effects of joints is not nearly as long.

Duration

The effects of a 10mg edible can last four to eight hours or even longer for some individuals. A joint, on the other hand, typically produces a high that lasts one to three hours. Opt for an edible if you want extended relief or a prolonged experience. But a joint might suit you better if you prefer a shorter duration.

However, the effects you feel also depend on the amount of THC you consume, which leads us to our next major difference. 

Edible vs. Joint: Dosage Control 

Dosage control is another important consideration when choosing between an edible and a joint. With a precisely dosed 10mg edible, you know exactly how much THC you're consuming. This consistency allows for better titration and avoids accidentally overmedicating.

Joints, in contrast, make it harder to control your intake. The amount of THC you inhale can vary based on factors like:

  • The potency of the strain
  • How deeply you inhale
  • How long you hold the smoke
  • How much of the joint you consume

This variability makes it easier to accidentally take too much, especially for inexperienced users, although the resulting effect from smoking is generally far less potent.

For easy dosing, Mellow Fellow edibles are the way to go! 

Edible vs. Joint: Health Impact

Woman smoking a joint outdoors

From a health perspective, edibles offer a smoke-free alternative to joints. When you smoke cannabis, you inhale combusted plant matter along with the THC. This smoke can irritate your lungs and throat, potentially leading to respiratory issues.

edibles, however, allow you to avoid smoke inhalation altogether. They provide a lung-friendly option for those with respiratory sensitivities or who prefer not to smoke. Not only are edibles generally considered healthier, but they are also more discreet. 

Edible vs. Joint: Discretion and Convenience

Discretion is another factor when deciding between an edible and a joint. Edibles are inherently discreet. They look like regular food items and produce no telltale smoke or odor. You can easily consume them in public without drawing attention.

Joints, on the other hand, are conspicuous. The act of smoking is noticeable, and the intense aroma of cannabis can linger on your clothes and hair. If discretion is a priority, edibles are the clear winner.

In terms of convenience, edibles have the edge. They're ready to consume right out of the package. Joints, however, involve grinding the flower and rolling the joint (unless you opt for pre-rolls).

Edibles are also easier to transport and store. They're compact, shelf-stable, and don't require any special containers. Joints are more delicate and easily crushed in your pocket or bag. 

Now that we know all the major differences between a 10mg edible and a joint, let’s find the best place to get them. 

Edibles and Joints from Mellow Fellow

Mellow Fellow is a cannabis company dedicated to crafting high-quality, scientifically-backed products designed to elevate your well-being.

From Delta 8 vapes and CBD tinctures to best strains for energy and motivation, our diverse range of offerings caters to a wide array of needs and preferences.

Each product, such as our range of pre-rolled joints, is meticulously formulated by our team of pharmacists and derived by PhD chemists with extensive experience in the pharmaceutical industry.

What sets Mellow Fellow apart is our commitment to the rigorous lab testing of every product, including our flavorful edibles, ensuring consistency, potency, and purity in every batch.

We blend science with the art of cannabis consumption to deliver personalized experiences to enhance your quality of life.

Which is Better: 10mg Edible or Joint?

Choosing between a 10mg edible and a joint depends on your needs and preferences. Factors like desired onset time, duration, intensity of effects, dosage control, and health considerations all play a role in making the best choice for you. 

If you're looking for a stronger, longer-lasting experience without the risks associated with smoking, a 10mg edible is an excellent option. Edibles also offer the benefit of discretion and convenience, making them ideal for various situations.

On the other hand, if you prefer a milder, more clear-headed high with a quicker onset, a joint might be more suitable. Joints are also great for immediate symptom relief and offer a more traditional cannabis experience.

Regardless of your choice, it's essential to start with a low dose, especially with edibles, and gradually find the right amount that works for you.

As you explore different products and doses, you'll learn what best suits your body and desired effects. Whether you enjoy the prolonged, potent experience of edibles or the quick, transient high of joints, there's a cannabis consumption method that can meet your needs. 

Whether you’re looking for an edible, a joint, or anything in between, the selection and quality at Mellow Fellow can’t be beat! 

Frequently Asked Questions

Can I Combine Edibles and Smoking a Joint for a Different Experience?

Yes, combining edibles and smoking a joint can create a layered cannabis experience. Edibles provide a long-lasting, full-body high, while smoking a joint can offer immediate effects. This combination can help balance the onset time and intensity, but starting with low doses is essential to avoid overconsumption.

How Can I Manage the Intensity of Effects if I’m Sensitive to THC?

If you're sensitive to THC, start with a very low dose, such as 5mg for edibles, and wait at least two hours before considering more. For smoking, take small puffs and wait several minutes to assess the effects. It's also helpful to have CBD products on hand, as CBD can counteract some of the psychoactive effects of THC.

Are There Situations Where One Method Is Recommended Over the Other?

Due to their odorless nature, edibles are recommended for situations where discretion is essential, such as in public or when traveling. They are also ideal for longer-lasting relief, such as chronic pain management. Joints may be preferable for immediate relief of acute symptoms, like anxiety or nausea, due to their fast onset.


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